One of the basics you need to have down before you start a regular intake of CBD is knowing the strength that suits you best. You may have noticed as you shop around that there are little percentages against each CBD product? These indicate the concentration (or strength) of CBD within the products. But if that leaves you none the wiser, let’s go over CBD strength in more detail. Remember when you buy these CBD oil products, they are mixed with what we call a carrier. Like olive oil or coconut oil, for example. Carriers aid the CBD’s transference to the body. The percentage you will see stamped over these products’ packaging indicates how much cannabidiol makes up those products. They can range from as little as 3% concentration to much stronger products like 20%. As you might have guessed, a product that is 20% CBD is likely to have stronger effects than a 3% CBD product.

If you are new to CBD, a milder concentration always comes recommended – anywhere between 3-5%. The body needs to be introduced to CBD’s effects gradually; as such, a lower percentage product will suit a newcomer. Maybe that will suit your needs fine; if not, you can steadily adjust over time, either increasing your dosage (within reason) of the same concentration of CBD or going for a higher percentage product. Remember to do so gradually! Don’t jump straight to a 20% CBD product after a couple of weeks taking a 4% product, for instance.

Remember, finding the CBD strength and dosage that works for you is a matter of trial and error. And make sure you consult a medical professional if you plan to take it alongside other medication!

CBD Oil is a natural remedy that is used for many common ailments, it is often used for the relief of pain and other symptoms, it usually takes anything from 20-40 minutes before the CBD will take effect. Many of our customers take CBD Oil for the following benefits; anxiety relief, anti-seizure, neuroprotective, pain relief, anti-acne and many more, if you’re thinking of taking CBD to get in touch with the team at Green World and see how we can help.